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During recent decades, scientists have studied a lot about the effects of antioxidants with very mixed results. Antioxidants are chemicals that lessen or prevent the effects of free radicals. They donate an electron to free radicals, thereby reducing their reactivity. What are antioxidants? Antioxidants are substances that can combine with toxic oxidants. This combination can reduce lose their harmful properties, and prevent or stop the process of cell damage, tissue caused by oxidants. Therefore, antioxidants are considered substances that have protective and health-promoting effects. An assortment of spices and herbs — Photo courtesy of iStock / AndreyGorulko Antioxidants have been known since the 1990s when scientists found the ability of free radicals to cause cancer, atherosclerosis and many other chronic diseases. During recent decades, scientists have studied a lot about the effects of antioxidants on the body. Under normal conditions, our body also produces it...

As a province in the Northeastern region of Vietnam, Bac Kan is known as a land that possesses endless natural landscapes from caves, and freshwater lakes to ancient forests, etc. With tourists who enjoy discovering nature and wilderness, Bac Kan will be a great choice to spend your time exploring the place and visiting Sam Chiem – the gorgeous and charming meadow that will capture your heart. Photo: DMD Viet Even though this destination is not well-known by a lot of travelers, Sam Chiem meadow has been a familiar name for young people and photographers who are looking for a tranquil place to get lost in. Photo: VTC Sam Chiem meadow is located in Hiep Luc Commune, Ngan Son District, Bac Kan, about 30 km from the city’s center. The road to Sam Chiem crosses many steep slopes with mountainous terrain, following a small trail among green grass fields. The road can be winding and causes difficulty to drive through, so it requires the most experienced travelers to ...

The use of herbs in their natural form or in combination in products such as Dr. Thanh Herbal Tea is a new and hopeful choice in the current trend. Herbs are plants that have been identified to have certain medicinal properties or to have some pharmacological effect on the human and animal body. Herbs have been used for thousands of years, and their use has been proven to provide many health benefits. Anti-Oxidant Herbs Oxidation and anti-oxidation take place every day with all living organisms, animals and plants, including humans. Normally, with a healthy body, these two processes are balanced, but in some cases, more oxidants are generated (from food, a highly polluted environment), or a certain disease overdoes them. The antioxidant process is weakened (chronic disease, advanced age…), which will lead to pathological conditions and others diseases. Photo: recipes.timesofindia.com. It is true that the body can synthesize small amounts of antioxidants on its own. How...